Estimate calories burned from common activities using your body weight, activity type, and duration. This calculator uses MET values and runs entirely in your browser.
Formula: Calories burned = (MET × 3.5 × weight in kg ÷ 200) × minutes.
This is a general estimate and not a medical measurement.
Disclaimer: This calculator provides estimates for informational purposes only and does not replace personalized advice from a healthcare or fitness professional.